The right school supplies can do more than organize homework—they can improve focus, planning, and time management. In this post, Lauren Eckert highlights must-have tools for building executive function skills, including planners, color-coding systems, and digital organization strategies for academic success.

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Back-to-school shopping isn’t just about pencils and notebooks—it’s about setting students up for success. In this post, Jessy Feinberg, MS, shares essential supplies that build executive function skills like organization, planning, and time management, helping students start the year confident and prepared.

Movement fuels the mind and body. In this post, Natasha Lubansky, MA, shares six practical ways to incorporate movement into your day—like microbreaks, walking meetings, and active commuting—to enhance focus, manage stress, and strengthen executive function skills for students, professionals, and busy adults.