ADULT GROUP PROGRAM

Get Support & Accountability to Reach your Goals.

Our Summer Adult Group Starts June 23rd, 2026.

Spend summer building structure, clarity and habits that last.

Our 5-week virtual program meets weekly on Tuesday evenings from 7:30-8:45 PM EST.

Dates: June 23rd, 30th, July 7th, 14th, and 21st

about the program

Get support and accountability to reach your goals!

The Life Solved Group Program utilizes a blend of group coaching, training, and peer-based encouragement and accountability to develop the skills and habits needed to make sustainable changes in your life.

Attend group meetings weekly to learn and implement strategies to turn your desires into habits! You’ll also have access to bonus coworking calls that provide structure and focus through body doubling, all with guidance from our expert coaches.

Join our Executive Function Habits & Routines Deep Dive, designed to help you build sustainable systems that carry you into a smoother, more structured season ahead.

Summer can be a chaotic time with travel and shifting schedules. Over the 5 week group, you’ll learn the skills to maintain effective habits that keep you grounded and on track. With expert guidance, practical tools, and built-in support from group members, you’ll feel organized, confident, and in control of your time.

Topics include:

  • Intro to Habits + Routines: Goal Setting

  • Habit Forming: Neuroscience of Habits + Routines

  • Habit Stacking Strategies

  • Overcoming Resistance + Building Consistency

  • Practical Tips + Future Planning

We’re Here to help!

You can reach your full potential! Learn more by scheduling a FREE discovery call with one of our expert EF coaches.

Life Solved Adult Group Executive Function Coaching Program

“My coach was kind, supportive, and very easy to communicate with -- both in and outside of our sessions.

She helped me nail my evening routine so I could start being on time to my morning obligations, provided me with great suggestions that helped me stop losing my things, and came up with excellent, simple strategies that allow me to complete tasks I struggle with.

My ADHD is so severe and I felt endlessly frustrated with myself before I started my sessions.

Things have really turned around as a direct result of my coaching. She’s the best!”

-Isabel G.

  • GAIN CLARITY.

    Increase your understanding of your own values, goals, strengths and roadblocks.

  • SET + REACH GOALS

    Develop systems, routines and habits that will sustain themselves and become more natural over time.

  • BUILD RESILIENCY

    Work with your coach to discern which areas in your life could benefit from more attention.

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