Summer is a time for rest, play, and exploration—but structure matters, too. In this podcast episode, Lauren Eckert and Emily Bottegal share how to balance fun and learning by setting routines, communicating expectations, and fostering independence so your child can grow while enjoying their summer break.

Burnout can leave you feeling drained, detached, and overwhelmed—but recovery is possible. This article explores how to assess your life balance, identify burnout triggers, and rebuild motivation through practical self-care and time management strategies that promote long-term well-being.

Summer is the perfect time to invest in yourself. LifeSolved’s Adult Summer Series offers small-group coaching and workshops that build essential life skills—like time management, habit formation, and stress resilience—helping you stay focused, balanced, and motivated all season long.

Summer is the perfect time for students to grow their executive function skills. LifeSolved Coaching’s Summer: Solved! programs offer customized coaching, group workshops, and parent forums to strengthen organization, planning, writing, and resilience for the year ahead.