Your iPhone can be a powerful productivity tool—if you use it right. In this post, Lauren Eckert shares how Apple’s Focus feature helps you set digital boundaries, limit distractions, and customize your screen time for a more mindful, productive day.

In this episode of the Life Solved Podcast, host Lauren Eckert and guest Jessy Feinberg explore why resilience is essential for success. Learn how to strengthen your ability to bounce back from challenges, stay optimistic, and grow through adversity with practical, actionable strategies.

The first day of a new job or internship can be exciting—and a little nerve-wracking. In this post, Ashley Bray, MA, shares how to prepare effectively before and during your first day with actionable tips to stay organized, confident, and ready to make a lasting impression.

Finals approaching? Join LifeSolved’s Guided Study Hall for college students. In this free virtual workshop, you’ll learn how to build a personalized study plan, use active learning strategies, and stay engaged through exam prep—with expert executive function coaching support.