Vague resolutions lead to frustration—but SMART goals lead to results. In this post, Lauren Eckert breaks down how to set Specific, Measurable, Attainable, Relevant, and Time-Bound goals that help you stay focused, motivated, and on track for success in 2023 and beyond.

Finding a job can feel like a full-time job! This virtual workshop for ages 17+ helps students and young adults build career confidence through hands-on coaching in resume writing, interview practice, and professional communication. Get the tools you need to land your next opportunity.

Feeling stressed about AP exams? Join LifeSolved Coaching’s AP Exam Prep Course to learn effective study strategies, create a personalized calendar, and manage test-day nerves. Led by Lauren Eckert, this four-session virtual program equips students with tools for confidence and success.

This four-session Executive Function Skills Group helps middle and high school students strengthen essential skills for academic success. Led by expert coach Lauren Eckert, the course covers organization, time management, study strategies, and self-advocacy—all in an engaging, virtual format.