Tools + Tips
Life solved - the blog
Ideas, education, tips & tricks for anyone to use during difficult times, stressful workdays and moments when you’re searching for clarity.
Measuring Growth and Enhancing Executive Function Skills through Goal Reflection
Before setting new goals, pause to reflect. In this post, Lauren Eckert shares 4 key reflection prompts to help you evaluate progress, identify challenges, and adapt your strategies—so you can strengthen executive function skills and move confidently toward your next goal.
Holiday Vacation to Work Transition: Embrace the "CLAP" Method for Balance and Productivity
Post-holiday transitions don’t have to be stressful! In this post, Lauren Eckert shares the CLAP method to help you balance rest and productivity—by creating structure, setting limits, and planning ahead so you can return to work refreshed and focused.
7 Quick Self-Care Ideas for Busy Schedules
Short on time but need a reset? In this post, Lauren Eckert shares 7 simple self-care ideas to help you recharge—like early morning mindfulness, outdoor walks, and gratitude journaling—so you can stay balanced, productive, and energized all week.
Google Calendar Tips & Tricks To increase productivity and efficiency
Google Calendar isn’t just for meetings—it’s a complete productivity powerhouse. In this post, Lauren Eckert shares smart ways to optimize your schedule, from setting boundaries to using attachments and notifications to stay focused and organized every day.
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