Post-holiday transitions don’t have to be stressful! In this post, Lauren Eckert shares the CLAP method to help you balance rest and productivity—by creating structure, setting limits, and planning ahead so you can return to work refreshed and focused.

Short on time but need a reset? In this post, Lauren Eckert shares 7 simple self-care ideas to help you recharge—like early morning mindfulness, outdoor walks, and gratitude journaling—so you can stay balanced, productive, and energized all week.

Google Calendar isn’t just for meetings—it’s a complete productivity powerhouse. In this post, Lauren Eckert shares smart ways to optimize your schedule, from setting boundaries to using attachments and notifications to stay focused and organized every day.

Technology can boost your focus, creativity, and relationships when used intentionally. In this post, Lauren Eckert shares three practical ways to use technology for good—from better time management to creative self-expression and stronger social connections.