Think multitasking makes you more efficient? Think again. In this post, Lauren Eckert breaks down the science behind monotasking, explaining why single-task focus leads to better results, less stress, and sharper productivity.

Your mental health deserves priority. In this post, Lauren Eckert shares five simple self-care practices—from digital detox and mindfulness to seeking support—to help you manage stress, recharge, and maintain emotional balance in everyday life.

What makes LifeSolved’s Jumpstart Program unique? In this post, Lauren Eckert explains how the program combines coaching, accountability, and tailored skill-building to help clients develop self-awareness, strengthen executive function, and achieve lasting progress.

Curious what transformation looks like through LifeSolved’s Jumpstart Program? In this post, Lauren Eckert outlines key outcomes—like improved self-awareness, clarity in daily habits, and stronger problem-solving skills—to help clients thrive personally and professionally.