Time management can be challenging with ADHD, but it’s not impossible. In this post, Lauren Eckert shares practical ways to combat time blindness—from visual cues and task estimation to coaching support—helping you regain control of your schedule and productivity.

Feeling overwhelmed by your to-do list? In this post, Lauren Eckert shares how to master task prioritization using the Power of Three—a simple yet powerful approach to focus your energy, increase motivation, and make real progress toward your goals.

What makes LifeSolved’s Jumpstart Program unique? In this post, Lauren Eckert explains how the program combines coaching, accountability, and tailored skill-building to help clients develop self-awareness, strengthen executive function, and achieve lasting progress.

If you’re feeling stuck, overwhelmed, or out of balance, LifeSolved’s Jumpstart Program may be the reset you need. In this post, Lauren Eckert explains how personalized coaching helps you gain clarity, manage stress, and take confident steps toward lasting change.