Summer is the perfect time to invest in yourself. LifeSolved’s Adult Summer Series offers small-group coaching and workshops that build essential life skills—like time management, habit formation, and stress resilience—helping you stay focused, balanced, and motivated all season long.

Summer is the perfect time for students to grow their executive function skills. LifeSolved Coaching’s Summer: Solved! programs offer customized coaching, group workshops, and parent forums to strengthen organization, planning, writing, and resilience for the year ahead.

The first day of a new job or internship can be exciting—and a little nerve-wracking. In this post, Ashley Bray, MA, shares how to prepare effectively before and during your first day with actionable tips to stay organized, confident, and ready to make a lasting impression.

When your mind feels cluttered, the Brain Dump Method can help. In this post, Lauren Eckert explains how writing everything down, prioritizing tasks, and organizing thoughts can clear mental fog, improve focus, and make your day feel more manageable.