Tools + Tips

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Ideas, education, tips & tricks for anyone to use during difficult times, stressful workdays and moments when you’re searching for clarity.

Measuring Growth and Enhancing Executive Function Skills through Goal Reflection

Before setting new goals, pause to reflect. In this post, Lauren Eckert shares 4 key reflection prompts to help you evaluate progress, identify challenges, and adapt your strategies—so you can strengthen executive function skills and move confidently toward your next goal.

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