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Life solved - the blog

Ideas, education, tips & tricks for anyone to use during difficult times, stressful workdays and moments when you’re searching for clarity.

Task Initiation, Goals, Emotional Control Rachel Gryniewicz, MA, MATL Task Initiation, Goals, Emotional Control Rachel Gryniewicz, MA, MATL

It’s a Marathon, Not a Sprint! 3 Tips to Cultivate Motivation for the Long Haul

When the excitement of a new goal wears off, it’s easy to let motivation slip. But a meaningful journey isn’t about speed—it’s about endurance. In this post, you’ll discover 3 powerful tips to maintain momentum: reconnect with your “why,” celebrate small wins, and build in strong support systems to keep you moving forward.

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