SUMMER Support for Adults
Sign up for individual coaching, our online courses, summer challenges, OR bundle them with our Adult Summer Package!
Online Course Options
Life Solved offers self-paced online courses for adults to learn and develop critical EF skills in the comfort of their home. Participants are eligible to schedule one FREE 45-minute session of personalized coaching with one of our experienced EF coaches upon completion of their course modules.
-
Break the Cycle of Procrastination
Create a custom plan with the specific strategies you need to successfully meet your goals. Learn about the cycle of procrastination and the best strategies for getting started on tasks consistently. Identify your patterns around task avoidance and complete a self-identified project during this course.
-
Habits and Routines
Find out which Executive Functioning skills are stopping you from achieving your goals and making new habits. Identify one habit or routine you want to develop and create an individualized plan with specific skills and strategies to support you as you practice your new process.
Summer Challenge:
Our Summer Challenge is simple, low-pressure ways to stay supported and make meaningful progress.
Is there a project you've been putting off? Thinking about starting a new habit or routine this summer? Have a goal in mind but need a little accountability to make it happen?
This 6-week long challenge helps you build real-world skills without overwhelm. They are a low-stress way to feel more refreshed, organized, and energized all summer long.
Challenges includes:
Goal Setting and Tracking Tools
Weekly Email/Text Check-Ins
Two 15-minute Phone/Video Check-Ins
One 60-minute Body Doubling Session
Stay on track, build skills, and feel good about your progress all summer long!
Summer executive Function Package:
Take control of your time, energy, and goals this summer with our Executive Function Coaching Package
What’s Included:
Two Asynchronous Online Courses to be completed at your own pace
Interactive Virtual Notebooks
Two 45-minute Sessions (one per course)
Summer Challenge
Tools
Check-Ins with an Expert Coach (call, email, and text)
One 60-minute Body Doubling Session
This summer package is designed for busy professionals and adults who are ready to build better habits, break through procrastination, and thrive with purpose.
Interested in our Adult Summer Group?
Sessions run weekly from 7:30-8:45pm EST for five weeks starting June 25th.
“My coach was kind, supportive, and very easy to communicate with -- both in and outside of our sessions.
She helped me nail my evening routine so I could start being on time to my morning obligations, provided me with great suggestions that helped me stop losing my things, and came up with excellent, simple strategies that allow me to complete tasks I struggle with.
My ADHD is so severe and I felt endlessly frustrated with myself before I started my sessions.
Things have really turned around as a direct result of my coaching. She’s the best!”
-Isabel G.
We’re Here to help!
You can reach your full potential!
Learn more about 1-1 coaching by scheduling a FREE discovery call with one of our expert executive function coaches.
Interested in 1-1 Coaching?
-
GAIN CLARITY.
Increase your understanding of your own values, goals, strengths and roadblocks.
-
SET + REACH GOALS
Develop systems, routines and habits that will sustain themselves and become more natural over time.
-
BUILD RESILIENCY
Work with your coach to discern which areas in your life could benefit from more attention.
DON’T MISS OUT!
Get tools + tips from our expert coaches delivered straight to your inbox!
We respect your privacy.