Tools + Tips

Life solved - the blog

Ideas, education, tips & tricks for anyone to use during difficult times, stressful workdays and moments when you’re searching for clarity.

Stick to it! How to Persevere in the Face of Setbacks

Perseverance isn’t about perfection—it’s about staying the course when things get tough. In this post, explore how setbacks like Brian’s and Camille’s can become springboards for growth with just a few mindset shifts. Learn how to pause, reframe, and take small steps that keep you moving forward.

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Self Control, Task Initiation, Working Memory Natasha Lubansky, MA Self Control, Task Initiation, Working Memory Natasha Lubansky, MA

Stay Focused! 3 Apps to Boost Your Productivity

In a world full of distractions, staying focused can feel impossible. This post highlights three productivity apps—Forest, Focus@Will, and Freedom—that help you overcome interruptions, gamify your focus, and block distractions across devices. Discover how digital tools can support your concentration and workflow.

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The Balancing Act: How to Manage School, Work, and Life

Balancing school, work, and personal life can feel like juggling while riding a unicycle. In this post, discover 9 practical strategies—from time blocking and setting boundaries to eliminating distractions and celebrating small wins—that can help you manage your many roles without burning out.

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Self Control, Emotional Control, Productivity Rachel Gryniewicz, MA, MATL Self Control, Emotional Control, Productivity Rachel Gryniewicz, MA, MATL

4 Simple Tweaks to Boost Your Focus and Productivity

We all start our day with the best intentions … until life throws curveballs (skipped meal, surprise meeting, fatigue). Sustained attention is key—but it depends on rest, fuel, and mental breaks. Here are four easy tweaks you can add to your routine to sharpen focus and keep productivity alive, even on unpredictable days.

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