Tools + Tips
Life solved - the blog
Ideas, education, tips & tricks for anyone to use during difficult times, stressful workdays and moments when you’re searching for clarity.
writing hack - get started!
Having trouble getting words on the page? In this post, Lauren Eckert shares a simple writing hack—using Google Docs’ Voice Typing tool—to help you brainstorm faster, overcome writer’s block, and finish tasks with ease.
Mastering Time Management: A Weekly Calendar Setup Guide
Want to take control of your time? In this post, Lauren Eckert shares three practical steps to organize your week—listing, prioritizing, and scheduling tasks—to reduce stress, boost productivity, and create a balanced routine that works for you.
Unlocking Clarity: Understanding Executive Function and Overcoming Brain Fog
Brain fog can cloud focus and productivity, but it doesn’t have to last. In this post, Lauren Eckert explores how to enhance executive function through simple lifestyle changes—like consistent sleep, mindful routines, and better organization—to reclaim mental clarity.
Grounding Techniques for Overwhelm: How to Find Inner Calm and Restore Balance
Overwhelmed and struggling to stay grounded? In this post, Lauren Eckert shares practical tools—like deep breathing, mindfulness meditation, and sensory grounding—to help you find calm, set boundaries, and restore emotional balance in daily life.
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