Tools + Tips

Life solved - the blog

Ideas, education, tips & tricks for anyone to use during difficult times, stressful workdays and moments when you’re searching for clarity.

Getting Unstuck: Strategies to Overcome Task Initiation Struggles

“Getting Unstuck: Strategies to Overcome Task Initiation Struggles” dives into the common blocks we all face when starting projects—from overwhelm to distractions—and shares practical tools like task breakdowns, pre-scheduling, and environment tweaks. Use these strategies to kickstart your workflow and make getting started easier.

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Task Initiation, Working Memory, Organization Rachel Gryniewicz, MA, MATL Task Initiation, Working Memory, Organization Rachel Gryniewicz, MA, MATL

Just S.T.A.R.T! Tips for Task Initiation

Getting started is often the hardest part. In this post, discover the S.T.A.R.T. method—a five-part strategy that uses sound, timers, attention control, rewards, and task management tools to jump-start productivity. Whether you’re a student or professional, these tips help turn intention into action.

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Planning/Prioritization, Task Initiation Rachel Gryniewicz, MA, MATL Planning/Prioritization, Task Initiation Rachel Gryniewicz, MA, MATL

The 5-Step Homework Routine

Homework piling up? You’re not alone. This post walks you through a 5-step homework routine designed to help students get organized, start tasks with less stress, and plan for the week ahead. With practical tips like chunking assignments, using timers, and choosing the right workspace, you’ll stay on track and feel more in control.

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