Struggling to get going in the morning? This post by Lauren Eckert shares actionable strategies for night owls—from using natural light and adding fun rituals to building variety—to help you start your mornings energized and productive.

Spring brings sunshine—and distractions! In this post, Lauren Eckert shares four practical ways to beat procrastination and boost productivity. From starting small and setting rewards to finding accountability and removing digital distractions, these strategies help you stay focused and finish strong this spring.

Music isn’t just for entertainment—it can be a powerful productivity tool. In this post, Lauren Eckert shares how using playlists can help manage time, boost focus, and improve mood. Learn how to structure your day through music cues and rhythms to stay organized, motivated, and in sync with your goals.

Starting college is exciting—but it also comes with new responsibilities and challenges. In this post, Lauren Eckert shares practical strategies to help incoming freshmen prepare for success, from mastering time management and using calendars effectively to staying accountable with deadlines and building independence.