Tools + Tips
Life solved - the blog
Ideas, education, tips & tricks for anyone to use during difficult times, stressful workdays and moments when you’re searching for clarity.
The Blob Tree Tool for self-reflection + Goal Setting
The Blob Tree is a self-reflection tool developed by Pip Wilson and Ian Long that allows you to acknowledge and articulate your feelings about where you’ve been, where you are now and where you hope to be in the future. This is a great Metacognition tool — which means it helps you understand and gain awareness of your own thought processes — which can be super helpful in helping students and adults figure out their goals.
Why Self-Care NEEDS To be a Non-Negotiable Part of Your Daily Routine
Learn why resilience is a crucial skill for success in life, whether you're an adult or a child. Discover how to cultivate resilience and bounce back from adversity in this insightful podcast episode featuring tips and advice from Executive Function coach Jessy Feinberg.
Being Productive, Even When You're Feeling Overwhelmed
Do you ever feel overwhelmed and unproductive at the same time? It can be a struggle to balance the demands of life while still having enough time to focus on what matters. In this episode of the Life Solved podcast, Executive Functioning Coach Lauren Eckert interviews fellow Executive Functioning Coach Dolores Terry on how to be productive, even in the face of challenges.
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