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Life solved - the blog

Ideas, education, tips & tricks for anyone to use during difficult times, stressful workdays and moments when you’re searching for clarity.

Self Control, Emotional Control, Productivity Rachel Gryniewicz, MA, MATL Self Control, Emotional Control, Productivity Rachel Gryniewicz, MA, MATL

4 Simple Tweaks to Boost Your Focus and Productivity

We all start our day with the best intentions … until life throws curveballs (skipped meal, surprise meeting, fatigue). Sustained attention is key—but it depends on rest, fuel, and mental breaks. Here are four easy tweaks you can add to your routine to sharpen focus and keep productivity alive, even on unpredictable days.

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Working Memory, Planning/Prioritization, Productivity Natasha Lubansky, MA Working Memory, Planning/Prioritization, Productivity Natasha Lubansky, MA

4 Steps for Planning Tasks by Energy Level to Maximize Productivity

We all have days when our energy’s high—and days when it’s not. But what if you could plan your tasks to match how you’re feeling, instead of fighting it? In this post, we walk you through four simple steps for assessing your energy and assigning tasks accordingly. This way, you avoid burnout, stay productive, and make the most of each moment.

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Planning/Prioritization, Organization, Productivity Rachel Gryniewicz, MA, MATL Planning/Prioritization, Organization, Productivity Rachel Gryniewicz, MA, MATL

4 Steps to Set up a Calendar System that Works for YOU

A well‑organized calendar is essential when you’re juggling classes, deadlines, personal commitments, and life responsibilities. In this post, we walk you through 5 practical steps—from choosing your format to reflecting on what works—to build a calendar system that fits you, keeps overwhelm in check, and helps you stay on track.

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