As summer winds down and routines ramp up, staying active can be a challenge. In this post, you’ll find six easy ways to add movement into your day—whether through microbreaks, standing workspaces, or walk-and-talk calls—to stay energized, focused, and healthy this season.

Summer fun can make it easy to forget about assignments due before school starts. In this post, you’ll find four practical strategies to finish summer homework efficiently—log into school portals, create a plan, stay accountable, and balance work with relaxation.

In this inspiring success story, a LifeSolved client shares how executive function coaching helped her regain control of her time, emotions, and self-confidence. With structured tools, mindset shifts, and compassionate guidance, she learned to overcome overwhelm and find empowerment in everyday progress.

Struggling to balance it all? Discover how to focus on progress over perfection by managing what’s within your control, setting boundaries, and tackling your top priorities first. Learn how small, steady improvements create lasting balance in your daily life.