Procrastination happens to everyone, but it doesn’t have to hold you back. In this post, you’ll discover 7 expert tips to boost task initiation—from managing emotions and reframing thoughts to breaking tasks into steps and motivating your brain to take action.

In this inspiring success story, a LifeSolved client shares how executive function coaching helped her regain control of her time, emotions, and self-confidence. With structured tools, mindset shifts, and compassionate guidance, she learned to overcome overwhelm and find empowerment in everyday progress.

In this testimonial, a clinical program manager shares how LifeSolved Coaching’s professional development session—led by Lauren Eckert—empowered staff to better support clients’ executive function and emotional regulation. The training was praised for its clarity, humor, and lasting impact on both staff and students.

Summer is a time for rest, play, and exploration—but structure matters, too. In this podcast episode, Lauren Eckert and Emily Bottegal share how to balance fun and learning by setting routines, communicating expectations, and fostering independence so your child can grow while enjoying their summer break.