Tools + Tips
Life solved - the blog
Ideas, education, tips & tricks for anyone to use during difficult times, stressful workdays and moments when you’re searching for clarity.
Client Testimonial: School Professional Development
In this testimonial, a clinical program manager shares how LifeSolved Coaching’s professional development session—led by Lauren Eckert—empowered staff to better support clients’ executive function and emotional regulation. The training was praised for its clarity, humor, and lasting impact on both staff and students.
Making the Most of Summer: Balancing Fun and Learning for Your Child's Break
Summer is a time for rest, play, and exploration—but structure matters, too. In this podcast episode, Lauren Eckert and Emily Bottegal share how to balance fun and learning by setting routines, communicating expectations, and fostering independence so your child can grow while enjoying their summer break.
Stressed Out, Burnt Out, Overwhelmed: Breaking Free from the Cycle of Burnout
Burnout can leave you feeling drained, detached, and overwhelmed—but recovery is possible. This article explores how to assess your life balance, identify burnout triggers, and rebuild motivation through practical self-care and time management strategies that promote long-term well-being.
4 Self-Care Reminders During Stressful Times
When life gets hectic, self-care often takes a backseat—but it’s the key to managing stress. In this post, Lauren Eckert shares 4 powerful self-care reminders to help you recharge, stay focused, and maintain balance when your schedule feels overwhelming.
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