
Tools + Tips
Life solved - the blog
Ideas, education, tips & tricks for anyone to use during difficult times, stressful workdays and moments when you’re searching for clarity.
5 Steps to Turn Your Goals into Habits
Setting goals is easy—sticking with them is the challenge. In this post, you’ll learn five simple steps to transform goals into habits using habit stacking. By observing your daily routines, identifying anchor habits, and attaching new behaviors to them, you’ll create sustainable changes that last.
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