Metacognition means thinking about your thinking—and journaling is one of the best ways to build that skill. In this post, learn 4 simple steps to use journaling for daily reflection, planning, and strategy tracking. Develop stronger self-awareness, improve your focus, and build executive function with every entry.

Feeling scattered by endless to-dos? Google Tasks can help. In this post, learn how to organize projects, build repeatable task lists, and manage priorities using this simple but powerful tool. Whether for school, work, or personal life, it’s your new go-to system for tracking what matters.