Tired of routines that start strong but fall apart? You’re not alone. This post breaks down 5 reasons routines fizzle—like boredom, overwhelm, and rigidity—and offers smart, flexible strategies to keep your habits going strong, even through holidays and busy seasons. Build routines that last.

Perfectionism often masks itself as motivation but can actually block productivity and flexibility. In this post, Lauren Eckert explores how perfectionism impacts executive function skills and shares practical ways to reframe your mindset, embrace imperfection, and take meaningful action.