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Self-Monitoring/Metacognition, Planning/Prioritization Lauren Eckert Self-Monitoring/Metacognition, Planning/Prioritization Lauren Eckert

Overcoming Time Blindness: Effective Time Management Strategies for ADHD

Time management can be challenging with ADHD, but it’s not impossible. In this post, Lauren Eckert shares practical ways to combat time blindness—from visual cues and task estimation to coaching support—helping you regain control of your schedule and productivity.

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